Daily consistent use transdermal (through the skin) of magnesium is believed to help with:
deeper sleep, restless leg relief, muscle and joint pain  faster muscle recovery, increased energy levels, overall relaxation, stress and anxiety management  migraines and headaches and menstrual cramps 
amongst many more benefits***
*** These statements have not been evaluated by the fda. Not intended to treat or diagnose.
Genuine zechstein magnesium chloride procured in sunlight and made using reverse osmosis, distilled water